BEFORE YOU CONTINUE
If you're under 18, don't gamble. For adults, keep casino spending to money you could lose without hardship. Put rent and food first, along with your other essentials. A bonus doesn't turn a risky spend into a safe one.
Before you open the game, choose when you’ll close it. Decide your spending limit at the same point, and don't raise it during play. If you've lost your planned amount, end the session. Borrowing money or chasing a loss can make the situation harder.
Talk to casino support about deposit limits, time away from play and self-exclusion. If keeping to your own boundaries feels difficult, stop and tell someone you trust. Feeling worried is enough reason to reach out for support.
Call 0800 006 008 if gambling is causing problems for you. You can also talk to Gambling Therapy. You don't need to win anything back before you stop or ask for help.
